Post-Incident Trauma and Mental Wellness for First Responder

This 8-hour course addresses the psychological impact of critical incidents on first responders, focusing on recognizing, managing, and recovering from trauma. Participants will explore stress responses, PTSD indicators, and coping strategies, as well as resources for peer support and professional mental health care. Through open discussions and expert guidance, the course promotes resilience, emotional well-being, and a healthier work-life balance.